How I’m changing this year’s Valentine’s Day Dinner

As Valentine’s Day gets closer, I always start to think about quick ideas to celebrate the day. I usually celebrate with a dessert and glass of wine. I’m not one to celebrate at restaurants or vacations as I’m usually busy working. While working as a ski instructor, I always joked that we should have chairlift […]

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My five favorite snacks for the Super Bowl

Photo by Adrian Curiel on Unsplash

Living in the United States, it’s a given that every year you watch the Superbowl, even if it is just for the commercials. A friend of mine hosts a Super Bowl party every year, filled with friends and snacks. Now that I am focusing on eating healthy, I realize that eating several slices of pizza […]

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Fighting cold and flu season with green chile chicken soup

Snow is falling in the mountains, which not only means that winter is coming, but that cold and flu season is also on its way. I realized this when the end caps at my grocery store were lined with NyQuil, DayQuil, Robitussin and other drugs. But the moment I really realized this was when I […]

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