Essential Gluten-Free Snacks for Your Next Flight
How to set yourself up for success by traveling on a plane with your favorite gluten free food (and avoid being hangry or risk cross-contamination).
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Easy Gluten-Free Meals for Your Next Camping Adventure
Whether it’s your first-time car camping, or you are going all out for a 10-day backpacking adventure, here are the best gluten-free camping meals by meal.
Read MoreHow I’m changing this year’s Valentine’s Day Dinner
As Valentine’s Day gets closer, I always start to think about quick ideas to celebrate the day. I usually celebrate with a dessert and glass of wine. I’m not one to celebrate at restaurants or vacations as I’m usually busy working. While working as a ski instructor, I always joked that we should have chairlift […]
Read MoreMy five favorite snacks for the Super Bowl
Living in the United States, it’s a given that every year you watch the Superbowl, even if it is just for the commercials. A friend of mine hosts a Super Bowl party every year, filled with friends and snacks. Now that I am focusing on eating healthy, I realize that eating several slices of pizza […]
Read MoreMy first batch of holiday cookies
This time of year calls for a cookie making party! My friend and I used to make sugar cookies every December. We would cut out shapes of trees, snowmen, stars, and the classic circle. Then we would decorate the cookies with her son and he would make cookies for Santa. Our cookie making plan would […]
Read MoreFighting cold and flu season with green chile chicken soup
Snow is falling in the mountains, which not only means that winter is coming, but that cold and flu season is also on its way. I realized this when the end caps at my grocery store were lined with NyQuil, DayQuil, Robitussin and other drugs. But the moment I really realized this was when I […]
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